For older women over 35 years old, the risk of having children is still high. Even if the best medical center is chosen for IVF assisted reproduction, the success rate of older women giving birth to a second child is not as high as that of younger women. So for those older women, how to ensure reproductive safety?

In fact, from a medical perspective, women aged 35 and above face a much higher risk than women of appropriate age, mainly reflected in a decrease in fertility rate (such as decreased ovarian function and infertility caused by ovulation disorders), Premature miscarriage leads to an increase in the rate of abnormal births, with a greater impact on the risk of miscarriage and congenital dementia. Therefore, many older families are also concerned about the health risks of their offspring. Although in vitro fertilization (IVF) can solve fertility problems and even prevent offspring from getting sick through PGD/PGS gene screening, achieving eugenics and fertility, the risk of older pregnancy still exists.

Methods to improve the success rate of test tubes.

How can older expectant women improve ovarian function and egg quality?

When women are young, they should pay attention to ovarian maintenance, a reasonable dietary structure, and regular physical examinations. Ovarian maintenance is a long-term process. Daily diet can affect the good condition of the ovaries. In daily diet, overweight individuals should reduce their total daily calorie intake on the basis of a balanced diet and nutrition. The principle is low calorie and low fat, suitable for consuming high-quality protein and reducing fat intake. Individuals with low body weight should correct anorexia, picky eating, and partial eating, and reduce snacks; Ensure daily intake of dietary nutrients, increase carbohydrates, high-quality protein, fresh vegetables and fruits, etc., And consume fat as needed; Older women should pay attention to food supplement before family planning: eating food with high VE content and drinking soybean milk can increase estrogen, which has a good effect on maintaining the uterus and ovaries. Eat more carrots, walnuts, seaweed, milk, and soy products, supplement with soy isoflavones and a high calcium diet. Eat foods rich in protein and iron, such as eggs, lean meat, spinach, pig liver, etc. Older expectant women or those planning in vitro fertilization can supplement their ovaries with medication to assist pregnancy: Coenzyme Q10 is a lipid soluble antioxidant with a structure similar to that of vitamin K and vitamin E, which can activate the nutrition of human cells and energy. It has the effects of improving immunity, strengthening antioxidant capacity, delaying aging, and enhancing human vitality.

Pregnancy preparation for older couples is necessary, whether it is natural conception or Thai IVF testing. It is generally recommended to undergo relevant examinations three months in advance, and both spouses should do so. If a child is born by cesarean section, it should be noted that the interval between them should not be less than two years, and scar assessment before pregnancy should not be ignored to prevent risks from the uterus. In addition, if pregnancy hypertension, pregnancy diabetes, abortion, preterm birth and other conditions occur during pregnancy, they should be truthfully communicated to the doctor, so that the doctor can provide you with more effective and healthy advice on pregnancy preparation.