The technology of in vitro fertilization has become very mature to this day. Although the technology is mature, it is not 100% successful. To achieve success, some care and conditioning measures for couples before pregnancy are also indispensable. In fact, whether it is natural conception or in vitro fertilization, it is necessary to prepare for pregnancy measures, and only through multiple efforts can the pregnancy rate be significantly improved.

For IVF couples, the dietary habits of both partners are crucial. In daily life, some couples are very obese, which requires weight control. In daily life, we should pay attention to ensuring balanced nutrition and scientific rationality. In fact, both physical obesity and excessive weight loss can affect the success rate of in vitro fertilization. Therefore, for couples preparing for pregnancy, it is necessary to pay attention to controlling their weight, and "controlling their mouth and stepping out of their legs" is currently the ideal way to lose weight.

IVF has different requirements for both men and women, with higher requirements for the female body. IVF is mainly carried out on women's bodies, who have to undergo processes such as ovulation promotion, egg retrieval, and transplantation. Therefore, the requirements for physical fitness are high. Therefore, both spouses should pay attention to exercising more to improve their physical fitness.

For pregnant women, folic acid is a necessary supplement. Folic acid can prevent fetal neural tube malformations. In daily life, there are many foods rich in folic acid, such as eggs, beans, green leafy vegetables, fruits, nuts, etc. In terms of diet, female friends should pay attention to the principle of eating fewer and more meals, and eat more foods that are high in protein, easy to digest, and rich in water. Some female friends may experience symptoms of decreased appetite and constipation after embryo transfer. At this time, it is important to eat more easily digestible foods rich in dietary fiber.

For male friends, the quality of sperm is very important. If they want to conceive well, they should pay attention to eating foods rich in protein, vitamins, as well as zinc, selenium, and calcium. Only by consuming these foods more can they ensure sufficient nutrition for sperm production, maturation, acquisition, and the quality of sperm.

How to regulate IVF is a concern for many people, as it affects the physical condition of women and directly affects the success of IVF. Only after both spouses are prepared and with the help of doctors can we provide pregnancy rates and welcome the arrival of a new life together.