A series of behaviors such as smoking and drinking all have serious damage to the body of normal people, especially in some cases, long-term smoking not only causes the possibility of cancer and various complications in the body, but also seriously affects the health of the reproductive system. If female friends smoke for a long time, their uterine function will suffer irreversible huge damage, which directly affects the health of the fetus. So if it's a male, what kind of impact will smoking have? Will the sperm quality test results be normal after 10 years of smoking? Can you still have children after smoking for ten years?

1、 What are the damages of smoking to sperm?

Male smoking has a significant impact on sperm. For example, nicotine in tobacco can cause poor capillary blood circulation in testicular tissue, affecting the normal development of sperm. In addition, the carbon dioxide in tobacco can reduce blood oxygen concentration, which can also affect sperm development. Secondly, nicotine in tobacco can easily harden the blood vessels of the testicular and epididymal mucosa, leading to congestion of the testicular mucosa. At this point, it can also affect sperm quality, leading to oligozoospermia, asthenozoospermia, and sperm abnormalities. Therefore, it is recommended that men reduce smoking or quit smoking, eat foods rich in unsaturated fatty acids and vitamin E, and soften the capillaries of the testicular mucosa.

2、 Will the sperm quality test results be normal after 10 years of smoking?

Long term smoking and drinking can have a certain impact on the quality of sperm, but it does not mean that long-term smoking and drinking will definitely decrease the vitality or quality of sperm. It is recommended to avoid smoking and drinking during pregnancy. If the routine semen examination shows normal results, sexual intercourse with women during ovulation can increase the chances of conception. Long term smoking and drinking may not necessarily affect sperm. Everyone's health is different, but in the long run, it will have an impact. Smoking is very harmful to people's health. Smoking is very harmful to people's health. If you quit smoking, the quality of sperm will improve. How long does it take to check your physical condition? It may take several months or even a year to restore sperm quality, so it is important to be patient. Usually, you can eat high protein and zinc foods such as soy products, eggs, and lean meat.

3、 Can you still have children after smoking for ten years?

Having children after ten years of smoking is very difficult, as smoking may affect the development of sperm, thereby reducing the likelihood of conception. In addition, smoking is not good for the body, especially for the respiratory and circulatory systems. Smoking will increase the incidence rate of lung infection and lung cancer. Firstly, if you are aware of this drawback, you can strengthen your perseverance in quitting smoking. Then there is practical action, because after a long time, it is still impossible to suddenly quit smoking completely. In this case, it is recommended to try reducing the dosage by half first and then by half, in order to gradually transition to complete smoking cessation. Damage to various organs and systems of the body, especially the digestive tract, respiratory system, cardiovascular and cerebrovascular system, renal function, and reproductive system. Long term smoking has an impact on sperm motility and quality. From the perspective of superiors and their education, giving birth requires quitting smoking for six months to a year.

Smoking has a very adverse impact on the body. If smoked for a long time, it can affect the health of multiple organs throughout the body, and may even lead to very serious diseases. And for most people, long-term smoking can lead to an irreversible decline in reproductive ability. Some smokers who smoke for a long time do not pay attention to these issues, and only discover that the situation is already very serious when it comes to physical examination or going to have a baby!