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How much does a one year old baby consume daily for dha? How much DHA does a one year old baby consume?

2023-08-18 本站作者 【 字体:

How much does a one year old baby consume daily for dha? How much DHA does a one year old baby consume? Generally speaking, babies under one year old do not need to supplement with DHA. For breastfed babies, mothers can supplement DHA to allow their children to consume DHA from breast milk. For babies fed with milk powder, DHA has been added proportionally to most milk powder on the market. The amount of DHA a child needs is limited, approximately 20 mg/kg. Excessive intake can not be absorbed by the body, but can become a burden. On the other hand, excessive intake can also have side effects. Let's take a look at the standard intake.

How much does a one year old baby consume daily for dha? How much DHA does a one year old baby consume?(图1)

1、 How much DHA does a one year old baby consume per day?

Dha generally refers to docosahexaenoic acid, which is rich in fish oil. It can promote the development of the nervous system and fetal intelligence, and also help activate the vitality of immune cells, thereby improving immunity and reducing the probability of illness. According to the international standard table, the daily intake of dha in one year old infants is about two milligrams. The international standards for daily DHA intake in children vary depending on age. The brain development of premature infants is usually immature. The recommended daily intake of DHA is around 40mg/kg, and for normal children, it is around 20mg/kg. Children around the age of 3 usually supplement 100mg of DHA daily. Infants aged 0-24 months have 100 milligrams. Infants aged 2-4 years in childhood have 100-150 milligrams. Preschool age 4-6 years have 150-200 milligrams. Preschool age 6-10 years have 200-250 milligrams. Adolescent age 10-17 years have 250 milligrams. Generally, infants consume a minimum of 100 milligrams and a maximum of 400 milligrams of dha per day. Excessive intake can cause certain harm, mainly manifested as gastrointestinal reactions, damage to internal organs and tissues, low immunity, and impact on hematopoietic function. So it is not recommended to take large doses for a long time, as it may have negative effects on the body.

How much does a one year old baby consume daily for dha? How much DHA does a one year old baby consume? DHA has irreplaceable advantages in promoting brain cell development, prolonging nerve fibers, increasing brain capacity, and improving brain information processing speed. Infants who received DHA+ARA supplementation within 4 months after birth have a 7 point higher intelligence score than their peers who did not receive DHA supplementation at the age of 1 and a half, and this advantage can be maintained until 4 years old! That's why scientists consider DHA as "brain gold". Tt592bb111

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